Post-surgery recovery can be challenging for any person, but it can be especially so for seniors. To help you make the best of the situation, here are some tips from Kansas City Home Care on how to make your post-operative recovery period less stressful and more successful.
Following your physician’s instructions is the best way to recover from surgery. Be sure to ask questions and discuss any concerns you may have with your doctor.
If you are healing from an arthroscopy procedure, follow the diet and exercise plan given to you by your physician. Do not lift anything heavier than 5 pounds until at least 6 weeks after surgery because this could damage your newly repaired knee joint.
Physical therapy exercises are important for recovering from knee replacement surgery, but many people do not complete them all on their own schedule because they find it difficult or inconvenient; therefore, make sure that someone else knows when and where these sessions will take place so they can help motivate you if necessary!
Your body needs a restful night’s sleep to heal properly. The amount of sleep you get each night directly affects your body’s ability to recover. After surgery, it’s important to get plenty of rest and avoid doing too much too soon.
If you have trouble sleeping after surgery:
In addition to doing your best to stay active and nourished, it’s important that you know the basics of proper post-surgery nutrition.
Assisted living is not just for people who are impaired or frail. It’s also a great option for seniors who need assistance with daily tasks as they age but can still live independently. Assisted living facilities provide a safe and secure environment that allows seniors to maintain independence while receiving assistance with daily activities and social interactions when needed.
Thoughtful Care offers services such as:
Regardless of the surgery you are recovering from. It’s important to follow your doctor’s instructions in order to recover quickly and safely. By taking the time now to look for qualified homecare providers , seniors can feel confident that they will be able to handle them when they arise. Contact us at Kansas City Home Care for more information.
The post Respite Care Kansas City: Post-Surgery Recovery Tips for Seniors appeared first on Kansas City Home Care.
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Kansas City Homecare provides caregiver support services for seniors who need assistance with everyday living and want to live in their home. Our visiting caregivers can provide meals, implement health programs, run small errands and assist with light housekeeping. We are your choice for premium in-home care in the Kansas City area.
We serve Kansas City, Leawood, Mission Hills, Lee's Summit, Overland Park, Lenexa and Olathe.