According to a 2016 report, 17.7 million Americans provide medical assistance to an elderly relative or friend. As we age, we may experience a decline in physical or mental health, adversely affecting our ability to live independently, which will leave us questioning when is it time for assisted living. Over half of those aged 85–89 (58.5%) and three-quarters of those aged 90+ (74%) require assistance from family members due to health or functional issues. We must recognize that some of us may require assistance earlier since accidents and illnesses can strike anytime.
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Nothing improves the quality of life for seniors than being active. Staying active helps older adults avoid or delay health issues associated with aging. Seniors may require help from relatives or professional caregivers to perform some activities. For instance, an older adult needs help from a trainer to engage in yoga. The best activities for seniors include gardening, walking, book clubs, golfing, and yoga. Read on to know more about activities for seniors in Kansas City.
Continue readingThere is no one definitive answer to this question, as the best way to prevent arthritis will vary depending on your individual risk factors. However, there are a few general things you can do to reduce your chances of developing the condition:
Continue readingThe market for anti-aging products can be mind boggling in its scope. Marketers have clearly identified a generation of seniors who want to age gracefully. But some products are definitely more hype than help, and for elderly consumers, some guidance might be needed. Kansas City Home Care is a leader in in-home care for the Kansas City metro area. Here is our take on the anti-aging consumer craze:
Continue readingMedication Management in Overland Park, KS
Looming large among issues facing seniors with memory loss is medication management. The opioid epidemic has affected the elderly community in a serious way. The Agency for Healthcare Research and Quality has reported that between 2010 and 2015, elderly emergency room visits relating to opioid over-use have jumped 74%.
Continue readingFamily members and loved ones who care for a person who has dementia can feel overwhelmed by the changes that are associated with dementia’s progression.
Continue readingOlder people often hesitate to travel during the holidays, especially if travelling alone. But if children and grandchildren have made new homes outside of Kansas City, the idea of not seeing them at Christmas can sometimes lead to holiday depression.
Continue readingYou may have noticed the holiday decorations are already on display in many Kansas City stores. Although it seems a bit early yet, in all reality, the holidays really aren’t that far away. And I don’t know about you, but that’s the time of year I usually start to pack on the pounds. So every year, I try to lose a little weight before the holidays so I can enjoy a few holiday treats without worrying so much about calories.
Continue readingOver the years, the rules for cancer screening tests in people who are over the age of 60 have changed as new studies have weighed early detection against screening risks. So every now and then, it’s a good idea to brush up on new updates. Here are the latest cancer screening recommendations for seniors*:
Continue readingIt’s no secret that some people age better than others. They have fewer wrinkles, more muscle tone, flatter stomachs, and fewer chronic illnesses. Scientists have conducted multiple studies to discover the keys to aging well. Here are some tips based on their findings:
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